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  <url>
    <loc>https://www.livekeen.co/</loc>
    <image:image>
      <image:loc>https://www.livekeen.co/images/how-it-works/keen-how-it-works-at-home-lab-appointment-confirmed.webp</image:loc>
      <image:title>Test your baseline</image:title>
      <image:caption>Appointment confirmed notification over a man&apos;s arm at home — baseline lab testing scheduled with Keen</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://www.livekeen.co/images/how-it-works/keen-how-it-works-app-testosterone-lab-results.webp</image:loc>
      <image:title>Results explained</image:title>
      <image:caption>Keen app dashboard showing a total testosterone trend with free testosterone and estradiol in range</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://www.livekeen.co/images/how-it-works/keen-how-it-works-physician-protocol-testosterone-spray.webp</image:loc>
      <image:title>Build your protocol</image:title>
      <image:caption>Physician-set Keen protocol card — 10, 15, or 20 mg dose, two sprays each morning, re-check every quarter</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://www.livekeen.co/images/how-it-works/keen-how-it-works-testosterone-spray-rx-delivery.webp</image:loc>
      <image:title>Spray, delivered</image:title>
      <image:caption>Keen delivery tracking — prescription shipped in a keen box, arriving in 2 days</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://www.livekeen.co/images/value-cards/card-3-spray-forearm-2026-08-10.webp</image:loc>
      <image:title>Two sprays in the morning, and you&apos;re on your way.</image:title>
      <image:caption>A man sprays Keen Testosterone Spray Rx onto his inner forearm at a bathroom sink, seen over his shoulder.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://www.livekeen.co/images/value-cards/card-1-rising-line-2026-08-21.webp</image:loc>
      <image:title>One program, tuned to your numbers.</image:title>
      <image:caption>A man in a white tank top stands with his eyes closed and his chin lifted, against a pale blue wall crossed by a thin white line.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.livekeen.co/testosterone-spray-rx</loc>
    <image:image>
      <image:loc>https://www.livekeen.co/images/product/keen-testosterone-spray-rx-bottle-20mg-perspray-upright-white-1600.webp</image:loc>
      <image:title>Keen Testosterone Spray Rx</image:title>
      <image:caption>Keen Testosterone Spray Rx is a compounded testosterone topical spray. Two metered sprays each morning, applied to the inner forearm or upper arm.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.livekeen.co/learn/faq</loc>
    <image:image>
      <image:loc>https://www.livekeen.co/images/faq/whats-included.webp</image:loc>
      <image:title>What&apos;s included?</image:title>
      <image:caption>One membership, and it buys access to the whole program rather than a list of things you pay for one at a time. No surprise fees.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://www.livekeen.co/images/faq/therapy-timeline.webp</image:loc>
      <image:title>What&apos;s the timeline to get on to therapy?</image:title>
      <image:caption>It depends on one thing: whether you already have recent testosterone labs. With labs, you&apos;re usually on therapy by day 7. Without, day 8 or 9 — the extra time is your lab kit travelling to you and…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://www.livekeen.co/images/faq/what-arrives.webp</image:loc>
      <image:title>What actually turns up at my door?</image:title>
      <image:caption>Keen Testosterone Spray Rx — a metered spray bottle holding a 30-day supply, prescribed to you at your strength. Two sprays each morning, on the skin.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://www.livekeen.co/images/faq/what-do-you-test.webp</image:loc>
      <image:title>What do you test?</image:title>
      <image:caption>The same panel every time, so you and your physician are reading a trend rather than a single number.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://www.livekeen.co/images/faq/data-protected.webp</image:loc>
      <image:title>How is my data protected?</image:title>
      <image:caption>Your health data is yours. We hold it because your physician needs it to dose you properly — not for any other reason, and not for anyone else.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://www.livekeen.co/images/faq/spray-technology.webp</image:loc>
      <image:title>How does the spray technology work?</image:title>
      <image:caption>Think of sugar in water. Stir it in and you can’t pick the grains back out — the sugar goes wherever the water goes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://www.livekeen.co/images/faq/why-spray-vs-shot.webp</image:loc>
      <image:title>Why a spray instead of a shot?</image:title>
      <image:caption>Same testosterone — the difference is how you take it. A weekly shot is 6 needles a month, every month, 14 steps to inject, and about 9 minutes of inject + clean-up. Keen is 0 needles. Ever. 2 steps…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://www.livekeen.co/images/faq/how-to-use.webp</image:loc>
      <image:title>How do I use a spray?</image:title>
      <image:caption>Two sprays each morning, on clean, dry skin. Start to finish, about sixty seconds.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://www.livekeen.co/images/faq/build-protocol.webp</image:loc>
      <image:title>How do you build my protocol?</image:title>
      <image:caption>Your protocol is built from your labs, not a template. Here&apos;s how it gets there.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://www.livekeen.co/images/faq/care-team.webp</image:loc>
      <image:title>Who&apos;s on my care team?</image:title>
      <image:caption>Real, licensed U.S. clinicians who specialize in hormone therapy, not a chatbot. The same physician who reads your first labs is the one who sets your dose and adjusts it later, so nobody is picking…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://www.livekeen.co/images/faq/levels-change.webp</image:loc>
      <image:title>What if my levels change?</image:title>
      <image:caption>Your dose isn&apos;t set once and forgotten. As your bloodwork shifts, your physician adjusts it to keep you in range.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://www.livekeen.co/images/faq/messaging.webp</image:loc>
      <image:title>What can I message about?</image:title>
      <image:caption>Open the member portal, send a message, and it goes straight to your provider or to support. No appointment, no phone tag.</image:caption>
    </image:image>
  </url>
</urlset>
